The 3 Levels To A Warriors Mindset: Part 3

Hi everyone,

Today we will cover the last part of the series on the three levels of a warrior's mindset, so I hope you have enjoyed it thus far. 

Now we have spoken about the previous states of mind and how they relate to each disposition, but I will do a quick review for those who have just tuned into this series. 

State of mind 1: Zan Shin is translated as ‘Remaining Spirit’ and refers to a vigilant, all-encompassing awareness. 

State of mind 2: Mu...

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The 3 Levels To A Warriors Mindset: Part 1

Today's health and wellness topic is one that follows the previous one based on environmental factors, but it is learning that you have 3 sections to your mind.

They are broken down into the following categories:

  1. Zan Shin - Remaining Spirit
  2. Mu Shin - Mind Without Mind
  3. Fu Do Shin - Immovable Mind

We will cover the first one today, and dive deeper into the states of mindfulness in the next few weeks.

Zan Shin is translated as ‘Remaining Spirit’ and refers to a vigilant,...

Continue Reading...
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