The Real You

Hi everyone, today we will go into the lesson of learning to simply begin again. This is a useful exercise to bring your attention back to your practice and teaches you how to be more present as you continue to move...

In today's audio, I discuss why it is important for you to take time away to process and I end with a meditation to help you focus in on your breath as an anchor. I hope you enjoy it and visit luisriverams.com for more

One of a Kind Healthy You Conference FREE is on now Join the Healthy You Conference going on now for 33 days F.R.E.E Discover Health & Life Balance with Chi Gong with my friend Master Teresa Yeung interviewing...

In today's episode, I discuss the areas of learning in space and emptiness and how force is not the real way of listening and doing. If you'd like to live a more balanced life then this episode is for you.

During this lesson, I go over the experiences that come from merely beginning again, and how beneficial they are to us as humans. I list the amounts of benefits and how you can easily employ this practice into your...

This is the eighth and final part of the series on the bushido code which are life principals used by the samurai in early ages but is still very much applicable to our lives right now. Learning a framework to dictate...

This is the seventh of the series on the bushido code which are life principals used by the samurai in early ages but is still very much applicable to our lives right now. Learning a framework to dictate how we live...

This is the sixth of the series on the bushido code which are life principals used by the samurai in early ages but is still very much applicable to our lives right now. Learning a framework to dictate how we live to...

In this audio series, we will go into how I got here and how you can ask similar questions in developing your flow in life as well as discovering your truth while holding space for forgiveness and healing. This one...

In this audio series, we will go into how I got here and how you can ask similar questions in developing your flow in life as well as discovering your truth while holding space for forgiveness and healing. This part...

In this audio series, we will go into how I got here and how you can ask similar questions in developing your flow in life as well as discovering your truth while holding space for forgiveness and healing.

This is the fifth of the series on the bushido code which are life principals used by the samurai in early ages but is still very much applicable to our lives right now. Learning a framework to dictate how we live to...