Ever since the post-nuclear age, the revolution of industry sciences has been pushing more stimulus onto the social structure for the name of progress. The aforementioned has not been limited to electronic development. Modernization has been one of those factors that have pushed the envelope in which the bias of testing for long-term results versus comfort and apparent benefits. That brings us to the topic today of blue light and its effects on health.

Current society averages state that...

In the following, I will discuss how I arrived at the practice of Qigong and why it changed the way I saw things in my life. It was not an instant miracle, but it did progressively get better. I will do my best to detail what was going on and how I began to overcome it.

Back in 2010, I remember waking up with what seemed to be a hangover. I can tell you that it was not a great sight as I was trying to find my way through the hallway, but I was running into things. What I didn't know at the...